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jeudi 5 mai 2016

HEALTHY AND DELICIOUS BANANA SMOOTHIE


Ingredients:
- 1 medium banana
- 1/4 fresh pineapple (can be 5 slices of canned pineapple)
- 1 cup of skim milk
- A few leaves of fresh lemon balm

Preparation:
Peel the fruits, cut into pieces. Blend them. Refrigerate for 10 minutes. Add a few leaves of lemon balm.. Drink it...

Bon Appetit!!

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